Individual Differences in Executive Functioning and Psycho-emotional Well-being and the Impact of Acute Exercise on Children and Youth with ADHD

Short bouts of exercise can improve inhibitory control in children with Attention Deficit Hyperactivity Disorder (ADHD). However, individual differences among children with ADHD may impact the effectiveness of exercise interventions. We investigated how individual differences in inhibitory control, mood, and self-efficacy impact the efficacy of acute exercise among children with ADHD. Sixteen participants (ages 10-14) completed two interventions: 10 minutes of exercise and 10 minutes of silent reading (control). Inhibitory control was assessed prior to the intervention, immediately after the intervention, and after a 10-minute delay. Results suggested that participants with lower initial inhibitory control benefited more from exercise than participants with higher initial inhibitory control. Exercise reduced any initial benefit of a more positive mood state on inhibitory control, whereas self-efficacy had no effect on inhibitory control. This study demonstrates that individual differences in executive functioning and psycho-emotional well-being can alter the impact of exercise on children with ADHD

Physical Activity in High School Classrooms: A Promising Avenue for Future Research

Adolescence represents a sensitive period whereby lifestyle factors such as physical activity can have profound, long-lasting effects on development and later life habits. However, adolescence constitutes a period of frequent sedentary behaviour. Among children, integrating physical activity into elementary school classrooms has been shown to reduce sedentary behaviour and improve academic achievement and overall physical and mental health. However, this promising area of research has not extended to adolescents and high school classrooms. In this paper, we describe the benefits of conducting research on the impact of physically active high school classrooms, and highlight the challenges and potential misconceptions associated with research in this field. Specifically, we review research on the role of physical activity in adolescent development, the benefits of classroom-based physical activity for children, and discuss the factors that may have led researchers to focus on classroom-based physical activity primarily for children, despite the potentially similar benefits for adolescents

Physical Activity in High School Classrooms: A Promising Avenue for Future Research

Adolescence represents a sensitive period whereby lifestyle factors such as physical activity can have profound, long-lasting effects on development and later life habits. However, adolescence constitutes a period of frequent sedentary behaviour. Among children, integrating physical activity into elementary school classrooms has been shown to reduce sedentary behaviour and improve academic achievement and overall physical and mental health. However, this promising area of research has not extended to adolescents and high school classrooms. In this paper, we describe the benefits of conducting research on the impact of physically active high school classrooms, and highlight the challenges and potential misconceptions associated with research in this field. Specifically, we review research on the role of physical activity in adolescent development, the benefits of classroom-based physical activity for children, and discuss the factors that may have led researchers to focus on classroom-based physical activity primarily for children, despite the potentially similar benefits for adolescents